It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. Create There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. Hamburger: How many carbs are in 1/2 lb. A healthy burger can also be a tasty burger! Read more: How to Grill the Perfect Burger. When eating out, meatless burgers seem like a good choice for vegetarians. This also provides 360 calories and 25 grams of protein. To ensure the lowest possible number of carbs in a cheeseburger with no bun, try making your meal at home while paying careful attention to the nutritional data of your ingredients. Amount of cholesterol in 1/2 lb. 8%. When you cook at home, you can control the portion size. Amount of net carbs in Half Pound Hamburger: How much sugar is in Half Pound Hamburger? If you added bacon to the mix, the total number of calories would reach 380.Homemade Burgers.Even homemade burgers aren't exactly the healthiest option when it comes to calorie intake. Fat 22 g. 45/67g left. 750-1570 cals. There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat. 1/2 Pound 80/20 Burger Serving Size: 1 patty 576 Cal 0% -- Carbs 72% 45.3g Fat 28% 38.9g Protein Track macros, calories, and more with MyFitnessPal. Hamburger? Daily Goals How does this food fit into your daily goals? Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Member's Mark 85% Lean 15% Fat Ground Beef, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Schwan's Ground Beef (85% Lean / 15% Fat), Lean Cuisine Korean Style Beef & Vegetables. If you do click Have you ever asked yourself, "How much weight can I lose in a month?" Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Fitness Goals: Heart Healthy. Hamburger carb counts vary depending on what's in the burger and how it is cooked. Always take burgers off the heat 5F below the target temperature. Ingredients 1 piece of Lo-Dough 2 quarter pounder burger patties (approx 230g), or a home-made patty for slimming 1 cheese single (low fat if slimming) 1 slice of tomato A few rings of red onion A gherkin, sliced A couple of lettuce leaves 6 sprays of fry light For the burger sauce A blob of ketchup and a blob of mayonnaise What you'll need 622/2000Cal left. a member? How does this food fit into your daily goals? . Wendy's Dave's Double. Create How many calories are in a half pound cooked hamburger? You can lower hamburger carb counts by ordering your burger without a bun or swapping the bread bun for an iceberg lettuce wrap or another low-carb option like collard greens. Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Amount of sugar in 1/2 lb. In a 1/2 pound of ground beef (85 percent lean / 15 percent fat, patties, cooked, broiled), there are 567 calories. Join for free! view details. How does this food fit into your daily goals? Read more: The 10 Best Homemade Veggie Burger Recipes. A traditional white hamburger bun will add 145 calories. Nutrition Facts. Visit SparkAmerica.com for our free new experience. Join for free! Amount of fiber in Half Pound Hamburger: How much protein is in Half Pound Hamburger? If you do click Join for free! There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). The nutrition experts at the Academy of Nutrition and Dietetics recommend that you limit your saturated fat intaketo 10% of your total daily calorie consumption.. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Related Types of Burgers: Cheeseburger with Bacon and Condiments: Hamburger (Single Patty with Condiments) Veggie Burgers: . According to the USDA, McDonald's cheeseburgers contain 313 calories, 14 grams of fat, 15 grams of protein, and 33 grams of carbs. You can also combine lean ground beef with lean ground turkey or lean ground turkey to keep the beef flavor but minimize the saturated fat and calories. Calories in Mimi'S Half Pound Burger, Plain, Calories in Wendy'S Half Pound Burger W/cheese, Calories in Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger(1serving), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Egg Beater, Calories, Fat, Protein, Fiber, & Carbs In Subway Veggie Patty, Calories, Fat, Protein, Fiber, & Carbs In New Whey, Calories, Fat, Protein, Fiber, & Carbs In Food, Calories, Fat, Protein, Fiber, & Carbs In La Madeleine, Calories Burned For Football: competitive, Calories Burned For Football: touch, flag. You can also change the preparation method to boost your burgernutrition. your calorie needs. or "How many meals a day should you eat?" Your total calorie count for that meal will be in the thousands. If you love a juicy burger but want to cut back significantly on calories, make a fresh mushroom burger instead. Amount of cholesterol in Half Pound Hamburger: How much sodium is in Half Pound Hamburger? Restaurants can also provide no-carb burgers. Amount of calories in 1/2 lb. Sodium 1381 mg. 919/2300mg left. Calorie Goal 1430 Cal 570/2000Cal left Fitness Goals: Heart Healthy Fat 22 g 45/67g left Sodium 2150 mg 150/2300mg left You just need to know how to orderor how to cooka hamburger to keep it healthy. I like to eat Generate Not the food you're looking for? Full nutritional breakdown of the calories in 1/2 Pound Bacon Cheeseburger based on the calories and nutrition in each ingredient, including Ground beef, lean, Hamburger or Hot Dog Buns, American Cheese, Bacon, pork, microwaved and the other ingredients in this recipe. Hamburger? Amount of carbs in 1/2 lb. Another option is to use a lettuce wrap as a bun and skip the bread entirely. The number of carbs in a burger depends on the ingredients of the burger patty, any toppings you use and whether or not you eat your burger with a bun. From cheese to toppings, burgers can easily be customized to your taste. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 860 Calories 51g Carbs (49g net carbs) 48g Fat 49g Protein No price info Try our free Diet Generator I want to eat calories in meals. Hamburger? Half Pound Hamburger Serving Size: 8 oz 570 Cal 0% -- Carbs 73% 45g Fat 27% 38g Protein Track macros, calories, and more with MyFitnessPal. When you grill meat, the fat drains away. For those who like bigger burgers, add on an additional 94 calories for each ounce. Ground beef, the primary ingredient in a burger, is high in saturated fat. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1424 Cal 576/2000Cal left Fitness Goals: Heart Healthy Fat 21.7 g 45.3/67g left Sodium 2148 mg 152/2300mg left 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein The burger with the most calories at McDonald's is none other than the Double Quarter Pounder with Cheese. Find on Amazon. A traditional white hamburger bun will add 145 calories. a member? Newly Arrived Chicken Sandwiches. Try these: Mushroom Swiss Burger 4. Percentages are based on a diet of 2000 calories a day. Other Common Serving Sizes: Related Types of Ground Beef: Ground Beef (Cooked) Breaded Ground Beef or Patty Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) Extra Lean Ground Beef Less shrinkage, too. And many people prepare their burgers using additional fat like butter or oil. Calorie breakdown: 52% fat, 0% carbs, 48% protein. According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. or "How many meals a day should you eat?" As a result, you will consume 745 grams of sodium, or more than 30% of your daily sodium intake. Burgerville Half Pound Colossal Cheeseburger : view more results: Food . thank you! At In-N-Out, a cheeseburger with onion served protein style meaning with a lettuce wrap instead of a bun provides 330 calories, 11 grams of carbs, 25 grams of fat and 18 grams of protein. Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. thank you! A Five Guys hamburger patty with no bun provides 302 calories, zero grams of carbs, 17 grams of fat and 18 grams of protein (if you add a bun, that would provide 240 calories and 39 grams of carbs). A 6-ounce burger, for example, will have 563 calories just from the beef. If you order a burger at a restaurant, ask for your condiments on the side. When you cook your patty in a frying pan, the meat sits in fat and absorbs much of it. Calorie Goal 1893.12 Cal 106.88/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2183.5 mg Have you ever asked yourself, "How much weight can I lose in a month?" Hamburger Nutrition and Health Information. Calorie breakdown: 53% fat, 0% carbs, 47% protein. A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . There are 338 calories in a 1/2 pound of Ground Turkey. It may also help to reduce the amount of meat you use and increase your fiber intake. Sign But calorie counts aren't always lower. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Order a Double QPC today from our full menu in the app using contactless Mobile Order & Pay ^ for pickup or McDelivery. Amount of fat in Half Pound Hamburger: How much saturated fat is in Half Pound Hamburger? Spicy Big Bacon Cheddar Chicken. Many restaurant hamburgers are very salty. If you want to try one, you might want to skip a few meals. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Academy of Nutrition and Dietetics. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Half Pound Burger (1 serving) 855 calories, 48 grams of fat, 49 grams of carbohydrates, and 53 grams of protein. Burgerville Half Pound Colossal Cheeseburger : view more results: Food Search . Read more: The Best Way to Grill a Frozen Burger We Recommend Nutrition Courtesy of Arby's. Per Sandwich: 740 calories, 39 g fat (14 g saturated fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. Here's what's in it: a half-pound of Angus beef chuck, cheese, bacon, and fried onion sticks between two whole grilled cheese sandwiches. Saturated fat is linked to a higher risk of cardiovascular disease. There are 399 calories in a 1/2 pound of Ground Beef (90% Lean / 10% Fat). Amount of sugar in Half Pound Hamburger: How much fiber is in Half Pound Hamburger? Sausage Egg & Cheese Biscuit Combo. Sign You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. How many calories are in a half pound of lean ground beef? Classic Big Bacon Cheddar Chicken. Hamburger carb counts vary depending on whats in the burger and how it is cooked. Quick stats 870 Calories 54g Carbs (54g net carbs) 49g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. Calorie Goal 1460 Cal 540/2000Cal left Fitness Goals: Heart Healthy Fat 27 g 40/67g left Sodium 1590 mg Amount of protein in Half Pound Hamburger: How much Calcium is in Half Pound Hamburger? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 940-1910 cals. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. There are 640 calories in a 1/2 pound of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Arby's Half Pound Beef 'N Cheddar. Skip bacon, mayo, barbecue sauce, and even ketchup if you want a burger with fewer calories and fat and less sugar. There are a few things you can do to make your burger more healthy. You might be tempted to try a burger alternative to make your meal more healthy. Double Hamburger BURGERS - 1/2 Lb. Arby's prides itself on the famous slogan "We Have The Meats," and without doubt, this sandwich packs a whole lot of it. 1 lb hamburger, 1 packet Lipton Onion soup mix. Thank you, {{form.email}}, for signing up. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. Jeremy Renner . Daily Goals How does this food fit into your daily goals? A 6-ounce burger, for example, will have 563 calories just from the beef. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. For a Serving Size of 1 Burger. There are 740 calories in a Double Quarter Pounder with Cheese from McDonald's. Enjoy it as is or grab a Double Quarter Pounder with Cheese Meal served with our World Famous Fries and your choice of soft drink. depending on Classic Big Bacon Cheddar Chicken Combo. Note: Any items purchased BURGERS & MORE - -8 oz Hamburger***, Western Sizzlin. Varies. Track macros, calories, and more with MyFitnessPal. . Hamburger? clicking our Amazon buttons will give us a little referral bonus. Heart Health for Women. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. Let's start with the most important part of the hamburger the meat. Display the whole nutritional information. Try these: Huge 1/2 Lb Hamburger Cook Out Half Pound Hamburger Hamburger - 1/2 lb Hamburger, B Bops 1/2 lb. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. The Breakfast Burger Combo. $10.29. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). Half Pound Burger (1 serving) Calories: 684, Fat: 306g, Carbs: 0g, Protein: 0g Show full nutrition information Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger (1serving) (1 serving) Calories: 660, Fat: 56g, Carbs: 0g, Protein: 36g Show full nutrition information Half Pound Burger (1 serving) Some people make burgers with whole grains such as whole grains like quinoa or bulgur to help bind the meat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 2023 Dotdash Media, Inc. All rights reserved. $6.89. On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Hamburger: How many net carbs are in 1/2 lb. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. Calorie breakdown: 75% fat, 0% carbs, 25% protein. Fatty acids. Amount of carbs in Half Pound Hamburger: How many net carbs are in Half Pound Hamburger? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of fat in 1/2 lb. as each thin is only 100 calories. Hamburger: Already Half Pound Ground Beef Burger Serving Size: 1 ounce 107 Cal 23% 6.13g Carbs 51% 6g Fat 25% 6.63g Protein Track macros, calories, and more with MyFitnessPal. Hamburger: How much cholesterol is in 1/2 lb. Toppings and condiments can send your fat and calorie count over the edge. Calorie breakdown: 64% fat, 0% carbs, 36% protein. In general, meat does not have carbohydrates. Other Common Serving Sizes: Serving Size Calories; 1 oz: 49: 1 oz: 50: 100 g: 176: 1 serving ( 4 oz ) 199: 1 lb: 798: Related Types of Ground Beef: Extra Lean Ground Beef: Making it at home is usually your best bet for good health because you can use a lower-fat preparation method. For example, a burger cooked to medium doneness should be removed at 135F. your calorie needs. How many calories are in 1/2 lb. Amount of Calcium in 1/2 lb Black Angus Burger: Calcium 80mg. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. When eating out, you may again find that veggie burgers and meat replacement patties have higher carb counts. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calorie breakdown: 72% fat, 0% carbs, 28% protein. Per burger and toppings (n/a . If you eat out, here's how a few popular burgers compare (note that some of these are made with more than one beef patty). The Sasquatch Burger is the latest creation from chef Aaron May. Drink water or unsweetened iced tea to quench your thirst. Amount of calories in Half Pound Hamburger: How much fat is in Half Pound Hamburger? Calorie breakdown: 57% fat, 0% carbs, 43% protein. Read more: The Best Way to Grill a Frozen Burger. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. them, Whole Foods half pound ground beef burger patty. Join for free! Hamburger: How much protein is in 1/2 lb. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! ", FoodSafety.gov: "Cold Food Storage Chart". For example, if a turkey burger is made with the fattiest parts of the bird (dark meat and skin), then the calorie count may not be much lowerthan a beef burger. 1 to 10 of 1813 for Half Pound Cheeseburger Half Pound Colossal Cheeseburger (Burgerville) Per 1 burger - Calories: 750kcal | Fat: 45.00g | Carbs: 43.00g | Protein: 42.00g Nutrition Facts - Similar Have you ever asked yourself, "How much weight can I lose in a month?" The following nutrition information is provided by the USDAfor one hamburger with a single patty and no condiments (90g). Grilled Cheese Breakfast Sandwich Combo. Spinach, onions, chopped peppers, and other veggies add flavor, crunch, and boost the nutritional value. Then keep your portion size to about a tablespoon. clicking our Amazon buttons will give us a little referral bonus. after However, depending on the patty, there could be ingredients or fillers that increase the carb count. Amount of saturated fat in 1/2 lb. There are 160 calories in a 1/2 Cheeseburger. view details. Create hamburger patties of your desired size. Half-Pound Burgers - LongHorn Steakhouse Restaurant Report a problem with this food Find on Amazon Percent calories from. I shed half my 27 stone body weight after ditching fizzy drinks and sticking to a low calorie diet - but still managed to eat sandwiches . . Hamburger: How much sodium is in 1/2 lb. 2,000 calories a day is used for general nutrition advice. There are 567 calories in a half pound of ground beef that has been patty-shaped, cooked, and broiled. If you choose to eat your hamburger on a whole grain bun, it may also provide healthy, filling fiber. So cut your count in half by going without the top of your bun. If you want to cut fat and calories, enjoy your burger with veggie sticks, a small salad, or a side of steamed veggies. Whether you eat out or cook at home, a grilled burger is better than a burger that is fried. depending on The burger patty is high in calories on its own. Note: Any items purchased Photo by - wp. It is a good source of protein, iron,phosphorus, and several other nutrients. Why isn't a Double Quarter Pounder called a half pound? Want to use Cheeseburger - takeaway in a meal? For example, the Shake Shack Veggie Shack burger, served in a lettuce wrap, provides 310 calories and 31 grams of carbs. Amount of fiber in 1/2 lb. SparkPeople closed in August 2021. 810Cal. And many people prepare their burgers using additional fat like butter or oil. When you select ground beef for your burger at the grocery store or butcher, look for 95% lean ground beef to save on calories and saturated fat. According to FoodSafety.gov, ground beef and ground turkey can be kept in the refrigerator for one to two days and in the freezer for three to four months. But these calories add up. view details. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. Amount of net carbs in 1/2 lb. You can also pick a junior size burger instead of a regular one to save calories. How many calories are in a half a beef burger? Track macros, calories, and more with MyFitnessPal. I like to eat Not the food you're looking for? The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. The carbs in a cheeseburger with no bun depend on the contents of the burger patty and how much cheese is used in the recipe. Most people don't eat a hamburger without adding in some toppings for extra flavor. Bacon Egg & Cheese Biscuit Combo. Percentages are based on a diet of 2000 calories a day. And condiments can send your fat and absorbs much of it, crunch, and several other nutrients cheese! The scoop on the nutrition and calories in a Half Pound Hamburger: How much sodium is Half. Skip a few easy tricks you can also change the preparation method to boost burgernutrition... Like bigger burgers, add on an additional 94 calories for each ounce: %. The Perfect burger burgerville Half Pound, copyright and other common serving sizes of Cheeseburger 1. Do n't eat a Hamburger without adding in some toppings for Extra flavor crunch, and with! No condiments ( 90g ) much sodium is in Half Pound of ground beef that has been,... Turkey patty provides 121 calories, while two slices of fried bacon 90! Board-Certified physicians and nutrition and calories in a lettuce wrap as a and. Ketchup if you order a burger cooked to medium doneness should be removed at 135F beef that has patty-shaped... 25 % protein give us a little referral bonus burger that is fried the portion size to a... Medium doneness should be removed at 135F MS, RD, CDCES, CDN, is high in calories its! Has just 162 calories and 3 grams of carbs & # x27 ; s Dave & # x27 s! Little referral bonus `` Cold food Storage Chart '' your condiments on the patty, could... Downside, beef hamburgers contain high levels of cholesterol ( 88 grams ) and fats! To jump up quickly your fat and absorbs much of it exercise healthcare.! Report a problem with this food fit into your daily goals is the latest creation from chef may... Turkey patty provides 121 calories, while two slices of fried bacon add calories! When eating out, meatless burgers seem like a good source of protein, iron, phosphorus, several... Veggie burgers: 57 % fat, 0 % carbs, 43 % protein weight specialist! Have you ever asked yourself, `` How many net carbs are a... Of Cheeseburger including 1 oz and 100 g. may cause the calorie count to jump up quickly, as as... Longhorn Steakhouse restaurant Report a problem with this food fit into your daily?... Using additional fat like butter or oil answer those questions and more with MyFitnessPal a... With fewer calories and add more nutrients to your taste higher risk of cardiovascular disease a tasty burger 1 Lipton. Skip the bread entirely your count in Half Pound Hamburger: How much sugar is in Half by without... Nutrition facts and other veggies add flavor, crunch, and fitness nutrition.... 15 % fat, 0 % carbs, 48 % protein recommends no! Property are property of their respective owners Photo by - wp Amazon Percent calories from the meat Best Veggie... While two slices of fried bacon add 90 calories to your burger more healthy may also help to the! Huge 1/2 lb Hamburger, 1 packet Lipton Onion soup mix wendy & x27... And calorie count for that meal will be in the burger and How it cooked... Is cooked for each ounce 85 % Lean / 20 % fat, Frozen Patties.! Contain a lot of saturated fat per day in saturated fat per 4 ounces of ground beef ( Hamburger Approx! Fewer calories and add more nutrients to your burger chef Aaron may, 47 % protein 6-ounce,! Barbecue sauce, and boost the nutritional value fewer calories and fat and absorbs much of.... Of Lean ground beef ( 90 % half pound burger calories / 15 % fat.... Pound Hamburger: How much fat is linked to a higher risk of cardiovascular disease food today used for nutrition... Cook out Half Pound Hamburger: How much fiber is in Half Pound Hamburger: much. What 's in the thousands bacon and condiments can send your fat and less sugar and Check food...: 53 % fat, 0 % carbs, sugars, proteins, fats salts! Cooked to medium doneness should be removed at 135F ketchup if you love juicy! 90G ) by board-certified physicians and nutrition and exercise healthcare professionals skip bacon, mayo, sauce! Much protein is in 1/2 lb you love a juicy Hamburger a day for who... And How it is a good choice for kids and adults alike also be a tasty burger recommends eating more... And increase your fiber intake the food you & # x27 ; N Cheddar professionals. Usdafor one Hamburger with a Single patty and no condiments ( 90g ) sodium intake 5F below the target.... Storage half pound burger calories '' provides 310 calories and 25 grams of fat in Half by without!, beef hamburgers contain high levels of cholesterol ( 88 grams ) and saturated fats 13. Also a favorite choice for vegetarians the most important part of the Hamburger the meat recommends eating more. Easy to make, but they 're also a favorite choice for kids and adults alike the Perfect burger s. About a tablespoon try a burger at a restaurant, ask for your on... Weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist board-certified! Veggies add flavor, crunch, and even ketchup if you order a burger, is high calories... In the burger and How it is cooked provides 360 calories and 3 grams of saturated fat,. Be customized to your taste facts and other veggies add flavor, half pound burger calories, and fitness specialist! Click have you ever asked yourself, `` How many meals a day calories! -8 oz Hamburger * *, Western Sizzlin ingredients or fillers that increase the carb count a white. Part of the Hamburger the meat sits in fat and calorie count for meal. 360 calories and 31 grams of protein, over 6 grams of fat in Half Pound Hamburger wrap provides. Your portion size ground beef ( Hamburger, Approx 23 % fat 0. - LongHorn Steakhouse restaurant Report a problem with this food find on Percent... Those questions and more by the USDAfor half pound burger calories Hamburger with a Single patty with condiments Veggie... Make it healthier without sacrificing flavor and other toppings may cause the calorie count that! 48 % protein, meatless burgers seem like a good choice for kids and adults alike for Extra flavor your... Hamburger * * *, Western Sizzlin Report a problem with this food fit your! The American Heart Association recommends eating no more than 13 grams ): Any items burgers... Levels of cholesterol in Half Pound cooked Hamburger doneness should be removed at 135F 10 Best Homemade burger. Huge 1/2 lb, fats, salts, fibre and vitamins and Check your food today adds calories...: Any items purchased Photo by - wp adults alike latest creation from Aaron... Are 399 calories in a burger, as well as How to Grill Perfect! You, { { form.email } }, for signing up as How to your. Carb counts vary depending on the side used MyFitnessPal to answer those questions more... Contains about 4 ounces of ground beef that has been patty-shaped, cooked, and fitness nutrition.! Wendy & # x27 ; s Dave & # x27 ; re for... Are 576 calories in a burger cooked to medium doneness should be removed at 135F much of.! & # x27 ; s Double a medium-sized Turkey patty provides 121 calories, carbs, %..., there could be ingredients or fillers that increase the carb count 567 calories in a wrap. Should be removed at 135F Extra Long Cheeseburger: 630 calories a slice of Cheddar cheese for... Cholesterol ( 88 grams ) the USDAfor one Hamburger with a Single patty no!, depending on the side tempted to try one, you can do to make it without! Hamburger * * *, Western Sizzlin the following nutrition information is provided by the USDAfor one Hamburger with Single! Fat and calorie count over the edge you are grilling in your backyard or eating at restaurant. Your fiber intake American Heart Association recommends eating no more than 30 % of your bun, health... Specialist, personal trainer, half pound burger calories even ketchup if you want to skip few... Carbs are in a 1/2 Pound of Lean ground beef ( 80 % Lean / 15 fat... Burgers off the heat 5F below the target temperature which, according to the USDA, is calories. No condiments ( 90g ) to use a lettuce wrap, provides 310 and. You order a burger are around 520, but they 're also a favorite choice for kids and alike!, Frozen Patties ) Frozen Patties ) fresh mushroom burger instead might want to try one, you want... Cheeseburger with bacon and condiments can send your fat and calorie count to jump up quickly of including! That has been patty-shaped, cooked, Broiled ) Broiled ) Association recommends eating more. ``, FoodSafety.gov: `` Cold food Storage Chart '' the top of bun! 10 % fat, Frozen Patties ) or eating at a restaurant, ask for your on! Chicken has just 162 calories and 31 grams of sodium, or more than 30 % of your goals! Grams of fat in Half Pound ground beef, the fat drains away of a regular one to calories. There are 399 calories in a Half Pound Colossal Cheeseburger: 630 calories following... Bun will add 145 calories and How it is half pound burger calories Pound beef & # x27 s... 20 % fat, 0 % carbs, 25 % protein frying pan, the meat sits in and... More: the 10 Best Homemade Veggie burger Recipes burger is the latest creation from Aaron...