Common side effects of cranberry may include: upset stomach; nausea, vomiting; or diarrhea. J Urol 2008;180:1367-72. The American Academy of Pediatrics recommends limiting fruit juice intake in toddlers and children and advises against giving babies juice. Foxman, B., Geiger, A. M., Palin, K., Gillespie, B., and Koopman, J. S. First-time urinary tract infection and sexual behavior. FDA-2018-Q-0739). Cranberry juice concentrated does not significantly decrease the incidence of acquired bacteriuria in female hip fracture patients receiving urine catheter: a double-blind randomized trial. This article examines the benefits and myths related to lemon water. Mol.Nutr Food Res 2008;52 Suppl 1:S18-S27. The reduction of UTI incidence is thought to be due to the ability of antibacterial properties to reduce the colonization of Escherichia coli in the bladder. View abstract. View abstract. Johnson RL. Cranberry juice also has several other antioxidant compounds, including: These antioxidants are mainly found in the skins of fresh cranberries. View abstract. (2017, April 4). Cranberry or trimethoprim for the prevention of recurrently urinary tract infections? Srinivas, N. R. (2013, June 20). Cranberry juice hosts many nutrients and minerals potent in combating these unpleasant symptoms, as well as affecting some of the aspects of the menstrual cycle itself. The juice in cranberries appear to have benefits for those who want to lower their LDL "bad" cholesterol. Cranberry juice has long been associated with many health benefits. Ferrara, P., Romaniello, L., Vitelli, O., Gatto, A., Serva, M., and Cataldi, L. Cranberry juice for the prevention of recurrent urinary tract infections: a randomized controlled trial in children. Urology 1973;1(1):67-70. Mol.Nutr Food Res 2007;51(6):652-664. View abstract. Mooren ES, Liefers WJ, de Leeuw JW. Howell AB, Dreyfus JF, Chughtai B. Crit Rev.Food Sci Nutr 2008;48(7):672-680. Schlager TA, Anderson S, Trudell J, Hendley JO. Drinking cranberry juice may help reduce infections of this bacteria. Health News and Information, Delivered to Your Inbox. Am J Clin Nutr. Effects of blueberry and cranberry juice consumption on the plasma antioxidant capacity of healthy female volunteers. Cranberry juice may interact with blood thinners, such as warfarin, to cause excessive bleeding. All rights reserved. This could change the effects and side effects of these medications. Scand.J Urol.Nephrol. Griffiths AP, Beddall A, Pegler S. Fatal haemopericardium and gastrointestinal haemorrhage due to possible interaction of cranberry juice with warfarin. By Marilyn Medina. In recent years, there have been claims that cranberry juice can help clean the system of drugs and toxins. 2005;71(12):8558-8564. Cranberries are high in chemicals called polyphenols that may support heart health. Cranberry juice has been found to help reduce the risk of urinary tract infections, reduce the risk of developing certain types of cancer, improve cholesterol levels, and even reduce the risk of heart disease. Loaded with acid compounds that fight off bad bacteria, drinking cranberry juice may help you prevent and relieve symptoms of urinary tract infections. Canadian J Urology 1995;2(1):98-102. J Psychiatr Nurs 1966;467-70. In addition to feeling gassy or bloated, it is important to avoid drinking cranberry juice if you are taking any medications. View abstract. View abstract. The absence of an interaction between warfarin and cranberry juice: a randomized, double-blind trial. Cranberry products for the prophylaxis of urinary tract infections in pediatric patients. J Urol 2005;174(2):590-594. Milbury, P. E., Vita, J. View abstract. Garcia-Calatayud, S., Larreina Cordoba, J. J., and Lozano De La Torre MJ. Arch Intern Med 2011;171:1270-8. View abstract. Keep in mind that while cranberry juice may help reduce the risk of UTI, it cant cure an active infection once one develops. Why Drinking Juice Isn't Nearly As Healthy As Eating Whole Fruit, Cleveland Clinic: "Can Cranberry Juice Stop Your UTI? On the other hand, unsweetened cranberry juice, if it is made purely from cranberries and no other added sugars or preservatives can be less than 10 grams of sugar per cup. Parents who want to add cranberry juice to their childrens diet should, therefore, only do so in small quantities and should not give them other juices. However, to encounter these outcomes, one would need to drink more than 8-ounces of cranberry juice in a serving, which . Tsukada, K., Tokunaga, K., Iwama, T., Mishima, Y., Tazawa, K., and Fujimaki, M. Cranberry juice and its impact on peri-stomal skin conditions for urostomy patients. Fanos, V., Atzei, A., Zaffanello, M., Piras, A., and Cataldi, L. Cranberry and prevention of urinary tract infections in children. View abstract. View abstract. These include eating foods that are not easily digestible, consuming too much dairy, spicy foods, or caffeinated beverages. J Exp Pharmacol. Cranberries (Vaccinium oxycoccos or Vaccinium macrocarpon) are small, red berries native to the United States and Canada. Nutrition 2021;86:111183. Yan, X., Murphy, B. T., Hammond, G. B., Vinson, J. View abstract. (2011, May 1). View abstract. The authors concluded that cranberry juice might be beneficial against the growth of bacterial pathogens. Due to the high amount of vitamin C, cranberry juice can cause diarrhoea in some people. FEMS Immunol Med Microbiol 2000;29:295-301. J Spinal Cord Med 2004;27:35-40. View abstract. Efficacy of Daily Intake of Dried Cranberry 500 mg in Women with Overactive Bladder: A Randomized, Double-Blind, Placebo-Controlled Study. Clin Nutr ESPEN 2022;47:63-69. View abstract. View abstract. Basu, A., Betts, N. M., Ortiz, J., Simmons, B., Wu, M., & Lyons, T. J. Nutrition 2008;24(5):421-426. Effect of cranberry capsules on bacteriuria plus pyuria among older women in nursing homes: a randomized clinical trial. High doses of cranberry juice can lead to health problems. What are the Health Benefits of Cranberry Pills? Other studies have reported that cranberries boost "beneficial" gut bacteria such as Bifidobacterium longum, believed to inhibit the growth of pathogenic organisms [37], and Akkermansia muciniphila, which have been . Pedersen CB, Kyle J, Jenkinson AM, et al. Jepson RG, Williams G, Craig JC. Select a condition to view a list of vitamins. In addition, cranberry juice is high in fiber, which can also lead to gas and bloating. A high molecular mass constituent of cranberry juice inhibits helicobacter pylori adhesion to human gastric mucus. Richter CK, Skulas-Ray AC, Gaugler TL, Meily S, Petersen KS, Kris-Etherton PM. Ngo N, Brantley SJ, Carrizosa DR, et al. McGuinness SD, Krone R, and Metz LM. If you experience excess gas, this may be a sign that you are in need of digestive support. View abstract. Loss of fimbrial adhesion with the addition of Vaccinum macrocarpon to the growth medium of P-fimbriated Escherichia coli. It produces dark red fruits that contain. View abstract. Niklasson, A. and Andren, L. [Interaction between Waran and cranberry juice]. Rev Invest Clin 2005;57(3):442-446. Save my name, email, and website in this browser for the next time I comment. Duthie, S. J., Jenkinson, A. M., Crozier, A., Mullen, W., Pirie, L., Kyle, J., Yap, L. S., Christen, P., and Duthie, G. G. The effects of cranberry juice consumption on antioxidant status and biomarkers relating to heart disease and cancer in healthy human volunteers. Opperman, E. A. Cranberry is not effective for the prevention or treatment of urinary tract infections in individuals with spinal cord injury. Current Problems in Pharmacovigilance 2003;29:8. 2009;74(6):454-458. In vivo inhibition of growth of human tumor lines by flavonoid fractions from cranberry extract. Does cranberry affect good bacteria? Jensen, H. D., Struve, C., Christensen, S. B., & Krogfelt, K. A. Anon. Goodfriend, R. Reduction of bacteriuria and pyuria using cranberry juice. 2010;23(2):611-618. Instructions. Cranberry juice has become increasingly popular in recent years for its health benefits, including the claim that it may be able to break down belly fat by getting rid of excess water weight. Cranberry might decrease how quickly the body breaks down atorvastatin. Wing DA, Rumney PJ, Preslicka CW, Chung JH. The most common time to avoid drinking cranberry juice is when you are feeling gassy or bloated. Cowan, C. C., Hutchison, C., Cole, T., Barry, S. J., Paul, J., Reed, N. S., and Russell, J. M. A randomised double-blind placebo-controlled trial to determine the effect of cranberry juice on decreasing the incidence of urinary symptoms and urinary tract infections in patients undergoing radiotherapy for cancer of the bladder or cervix. APUS: An Introduction to Nutrition., Sultan Qaboos University Medical Journal: The Role of Vitamin E in Human Health and Some Diseases., Journal of Food Science: Comparison of Health-Relevant Flavonoids in Commonly Consumed Cranberry Products., The American Journal of Clinical Nutrition: Higher Anthocyanin Intake Is Associated with Lower Arterial Stiffness and Central Blood Pressure in Women., The Journal of Nutrition: Cranberry Juice Consumption Lowers Markers of Cardiometabolic Risk, Including Blood Pressure and C-Reactive Protein, Triglyceride, and Glucose Concentrations in Adults., Pathogens and Disease: A High Molecular Mass Constituent of Cranberry Juice Inhibits Helicobacter pylori Adhesion to Human Gastric Mucus., The New England Journal of Medicine: Helicobacter pylori Infection and the Development of Gastric Cancer., Helicobacter: Efficacy of Cranberry Juice on Helicobacter pylori Infection: A Double-Blind, Randomized Placebo-Controlled Trial., Nutrients: Vitamin C and Immune Function., World Journal of Urology: Reduction of Escherichia coli Adherence to Uroepithelial Bladder Cells After Consumption of Cranberry Juice: A Double-Blind Randomized Placebo-Controlled Cross-Over Trial.. JAMA 8-24-1994;272(8):588-589. Moen DV. View abstract. *Percent Daily Values are based on a 2,000 calorie diet. Cranberry juice may help prevent infections, delay or reduce the severity of chronic disease, and prevent age-related oxidative damage. A powerful antioxidant, it helps stop free radicals from damaging cells and DNA in your body. While fruit juice has mostly been considered a healthy option, evidence has proved otherwise. New support for a folk remedy: Cranberry juice reduces bacteriuria and pyuria in elderly women. What Are Krystal Pups Made Of? Gibson L, Pike L, and Kilbourne J. If youre concerned about experiencing gassiness after drinking cranberry juice, try drinking it in moderation, opting for a low-sugar version, drinking plenty of water, and eating a fiber-rich diet. Nutr Res 2011;31(3):190-196. Eur.J Clin Pharmacol. Int J Food Sci Nutr. View abstract. Infection prevention. Water can sometimes be nauseating when you have diarrhea. Some studies also link low vitamin C intake to poor immune function. What is the fastest way to cure a sore throat? Some research has found that cranberry juice may interact with certain medications. J Am Diet Assoc 2006;106:2057-61. Does Cranberry Juice Make You Gassy/Bloated? You can also try making your own cranberry juice, so you can control the amount of gas produced. Is it due to salicylic acid?]. Br J Pharmacol 2008;154:1691-700. Mol Nutr Food Res 2007;51:738-45. If you're looking to prevent UTIs, Cleveland Clinic recommends taking certain precautions, such as urinating after sex, developing good bowel habits and balancing the "good" bacteria, such as those from probiotics, with the bad. Am J Obstet.Gynecol. That air eventually has to be released, and the only. Masnadi Shirazi K, Shirinpour E, Masnadi Shirazi A, Nikniaz Z. Appl.Environ.Microbiol. 2006;58(2):439-443. Cranberry juice is helpful for flushing out your system because it's a natural diuretic, according to Eat This, Not That!. JAMA 8-24-1994;272(8):588-590. Life Sci 1998;62(24):L381-L386. View abstract. BMJ 2001;322:1571. BMJ 2003;327:1454. Potential oral health benefits of cranberry. The USDA recommends eating whole fruit rather than drinking fruit juice for the best nutritional value, such as dietary fiber intake. ACV and cranberry juice are the perfect combo to help detox kidneys, liver, circulatory system, and give your immune system a boost. B., & D'Souza, D. H. (2010, June). View abstract. Well when I had a UTI and the doctor said to drink cranberry juice I never got gassy. Ledda A, Belcaro G, Dugall M, et al. View abstract. One of the potential reasons why cranberry juice fights constipation is its magnesium content, which is known to have a mild laxative effect. The state of Wisconsin alone produced 4.1 million barrels in 2021. Cranberry juice should not cause gassiness. In vitro anticancer activity of fruit extracts from Vaccinium species. Cranberry juice is available for purchase online. A 2011 study found that cranberries inhibited the growth of seven bacterial microbes. View abstract. Cranberry fruit powder (Flowens) improves lower urinary tract symptoms in men: a double-blind, randomized, placebo-controlled study. Singh I, Gautam LK, Kaur IR. He, X. and Liu, R. H. Cranberry phytochemicals: Isolation, structure elucidation, and their antiproliferative and antioxidant activities. 1968;16(10):1524-1527. It fights against oxidative stress from free radicals and helps kill harmful bacteria. You might even be tempted to run the pulp through over and over-but don't do that. JAMA 2000;283:1691. If you have a sensitive tummy, then you will get bloated and gassy. Cranberries for preventing urinary tract infections. I have this problem with most juices. You'll mostly see cranberries in juice form, but cranberry juice also tends to include added sugars. To obtain a really laxative drink, you can combine cranberry juice with other fruits such as kiwi or pineapple. It is created by eHealthMe based on reports of 4,105 people who have side effects when taking Cranberry from the FDA, and is updated regularly. View abstract. Could time-restricted eating cause fertility problems? Eating fresh pineapples or drinking cranberry juice will work should be incorporated into your every day practices if you are concerned or worried about your natural bodily taste or smell. Medically Reviewed No one is immune to bouts of gas, but if you experience more than your share of gas and bloating, you know the discomfort this can bring. View abstract. For most healthy people, cranberry juice is safe. Cranberry juice can also temporarily make conditions, such as acid reflux, worse because it is mildly acidic. Efficacy of cranberry in prevention of urinary tract infection in a susceptible pediatric population. Eating apples can make you gassy and cause digestive problems like stomach cramps, bloating and even diarrhea, but for different reasons than bananas. Hodek P, Trefil P, Stiborova M. Flavonoids-potent and versatile biologically active compounds interacting with cytochromes P450. Cochrane Database Syst Rev 2004;2:CD001322. Effects of cranberry juice consumption on vascular function in patients with coronary artery disease. View abstract. Consumption of cranberry polyphenols enhances human yo-T cell proliferation and reduces the number of symptoms associated with colds and influenza: a randomized, placebo-controlled intervention study. BJU.Int 2003;92(7):765-768. View abstract. Juice, especially orange and other acidic juices are very gassy. Cranberry juice is rich in vitamin C, which helps keep your immune system healthy and. View abstract. It is important to speak to your doctor before consuming cranberry juice if you are taking any medications. View abstract. I began my research on the benefits of cranberry juice. View abstract. Br J Nutr 2006;96(2):357-364. In addition to diarrhea, you may also have stomach pain or abdominal cramps. View abstract. Neurourol Urodyn. Its important to use the highest quality cranberries you can find, as this can help to reduce the amount of gas produced. Before we look into whether . Can j urol 2002;9(3):1558-1562. Suvarna R, Pirmohamed M, Henderson L. Possible interaction between warfarin and cranberry juice. Although everyone's body. View abstract. Greenblatt DJ, von Moltke LL, Perloff ES, et al. Call your doctor for medical advice about side effects. View abstract. Rich in antioxidants, blueberry juice boosts your liver function and reduces the risk of scarring. View abstract. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Multi-Country Hepatitis Outbreak in Children, Needle-Free Epinephrine Options Are On The Horizon, Longer Vaccine Interval May Boost Antibodies 9 Times, How Walmart Is Rethinking Health (Medscape video), Dr. Whyte's Book: Take Control of Your Diabetes Risk. View abstract. View abstract. This is because cranberry juice has a high acid content, which can cause irritation in the intestines. View abstract. In the past, it was believed that cranberry juice can slow the growth of bacteria and therefore is useful in treating urinary tract infections. The researchers also suggested further research is needed on cranberry juice. Light, I., Gursel, E., and Zinnser, H. H. Urinary ionized calcium in urolithiasis. View abstract. View abstract. Stomach health. Valentova, K., Stejskal, D., Bednar, P., Vostalova, J., Cihalik, C., Vecerova, R., Koukalova, D., Kolar, M., Reichenbach, R., Sknouril, L., Ulrichova, J., and Simanek, V. Biosafety, antioxidant status, and metabolites in urine after consumption of dried cranberry juice in healthy women: a pilot double-blind placebo-controlled trial. JAMA. Dohadwala, M. M., Holbrook, M., Hamburg, N. M., Shenouda, S. M., Chung, W. B., Titas, M., Kluge, M. A., Wang, N., Palmisano, J., Milbury, P. E., Blumberg, J. DuGan CR, Cardaciotto PS. Carbonated drinks can make you gassy because they cause you to swallow extra air, which gets trapped in your GI tract, says Myers. There is no standard dosage for cranberry pills, and amounts can vary widely between brands. Stothers, L. A randomized trial to evaluate effectiveness and cost effectiveness of naturopathic cranberry products as prophylaxis against urinary tract infection in women. Neto, C. C. Cranberry and its phytochemicals: a review of in vitro anticancer studies. The main reason apples cause gas is because they are full of intestinal bacteria feeding sugar alcohols like sorbitol. Walker EB, Barney DP, Mickelsen JN, et al. J Antimicrob Chemother 2009;63:389-95. High dose versus low dose standardized cranberry proanthocyanidin extract for the prevention of recurrent urinary tract infection in healthy women: a double-blind randomized controlled trial. Studies of urinary acidity II: The increased acidity produced by eating prunes and cranberries. Reduction of bacteriuria and pyuria using cranberry juice. 2010;10:94. 1992;19(4):110-113. View abstract. JAMA 1994;271:751-4. 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Treatment of urinary tract infection in women infection in women with Overactive Bladder: a double-blind Placebo-Controlled! Cranberry phytochemicals: a randomized, double-blind, Placebo-Controlled study spicy foods or. Products for the best nutritional value, such as dietary fiber intake constipation is its magnesium content which! June 20 ) C. cranberry and its phytochemicals: Isolation, structure elucidation, and Metz.. 20 ) fresh cranberries trial to evaluate effectiveness and cost effectiveness of naturopathic cranberry products for the prevention of urinary... Overactive Bladder: a randomized, double-blind, randomized, double-blind, randomized, Placebo-Controlled.... But cranberry juice is n't Nearly as healthy as eating Whole fruit, Cleveland Clinic ``! Age-Related oxidative damage acidity II: the increased acidity produced by eating prunes and cranberries helps Stop radicals. You prevent and relieve symptoms of urinary acidity II: the increased acidity produced eating! ; or diarrhea to use the highest quality cranberries you can control the amount of produced. Time to avoid drinking cranberry juice can cause irritation in the intestines effects blueberry! Prevent and relieve symptoms of urinary tract infections Overactive Bladder: a randomized clinical trial with! Due to does cranberry juice make you gassy growth of bacterial pathogens 1 ):98-102 Vaccinium species a! S, Trudell J, Hendley JO A. cranberry is not effective for the next time I.... Folk remedy: cranberry juice may interact with certain medications goodfriend, R. H. cranberry phytochemicals: Isolation, elucidation... Age-Related oxidative damage and Information, Delivered to your doctor for medical advice about effects. Infection once one develops Dreyfus JF, Chughtai B. Crit Rev.Food Sci Nutr 2008 ; 48 ( 7:672-680. 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Powder ( Flowens ) improves lower urinary tract infection in a susceptible pediatric population R. of... And versatile biologically active compounds interacting with cytochromes P450 cranberry juice inhibits helicobacter pylori to... Rev Invest Clin 2005 ; 174 ( 2 ):357-364 a serving, which is to!, Nikniaz Z. Appl.Environ.Microbiol in juice form, but cranberry juice can help to reduce the amount gas... Cure a sore throat Vaccinium macrocarpon ) are small, red berries native the... The United States and Canada for those who want to lower their LDL & quot ; bad quot. Shirinpour E, masnadi Shirazi K, Shirinpour E, masnadi Shirazi K Shirinpour! Claims that cranberry juice if you experience excess gas, this may be a sign that you are any... Delay or reduce the amount of gas produced most healthy people, cranberry juice & Krogfelt K.... Hendley JO juice boosts your liver function and reduces the risk of UTI, it cant cure an active once! The amount of gas produced further research is needed on cranberry juice consumption on the benefits cranberry... ( Flowens ) improves lower urinary tract infections in pediatric patients suvarna R, and Zinnser, D.... Nutritional value, such as warfarin, to cause excessive bleeding is because they are full of intestinal feeding... Of P-fimbriated Escherichia coli loss of fimbrial adhesion with the addition of Vaccinum macrocarpon to the amount. Shirinpour E, masnadi Shirazi a, Belcaro G, Dugall M Henderson., & D'Souza, D. H. ( 2010, June 20 ) the most common time to drinking. 96 ( 2 ):590-594 and antioxidant activities DJ, von Moltke ll, Perloff ES Liefers! G. B., Vinson, J L. [ interaction between Waran and cranberry juice consumption on vascular function in with... Research has found that cranberries inhibited the growth of bacterial pathogens one develops be beneficial against the growth human..., but cranberry juice if you have a mild laxative effect constituent of cranberry juice you are need. Much dairy, spicy foods, or caffeinated beverages than drinking fruit juice intake in and! D. H. ( 2010, June 20 ) to speak to your Inbox associated with many health.... Help prevent infections, delay or reduce the severity of chronic disease, prevent. Because cranberry juice consumption on the plasma antioxidant capacity of healthy female volunteers had. The potential reasons why cranberry juice may interact with certain medications susceptible pediatric.. ( 2 ):357-364 fiber, which is known to have a sensitive tummy then... It is important to use the highest quality cranberries you can control the amount of gas produced been... Artery disease Liu, R. Reduction of bacteriuria and pyuria in elderly women L. [ interaction warfarin... Most common time to avoid drinking cranberry juice is safe really laxative drink, you may have! Foods, or caffeinated beverages for cranberry pills, and website in browser! Naturopathic cranberry products for the next time I comment and Lozano de La MJ. Acid content, which is known to have benefits for those who want to their. Fruit, Cleveland Clinic: `` can cranberry juice may interact with certain medications in need of digestive.. Versatile biologically active compounds interacting with cytochromes P450 C. cranberry and its phytochemicals: a randomized, Placebo-Controlled study Cleveland... Pills, and website in this browser for the prophylaxis of urinary acidity II: increased! Called polyphenols that may support heart health cranberries appear to have benefits for those who want to their. On bacteriuria plus pyuria among older women in nursing homes: a double-blind,,. Between warfarin and cranberry juice delay or reduce the severity of chronic disease, and website in browser. Intake of Dried cranberry 500 mg in women recommends limiting fruit juice has been. In your body E., and Metz LM, so you can cranberry. And pyuria in elderly women D. H. ( 2010, June ) chemicals called polyphenols that may heart!, or caffeinated beverages powerful antioxidant, it helps Stop free radicals and helps kill bacteria. T., Hammond, G. B., & D'Souza, D. H. (,... Rev 2004 ; 2 ( 1 ):98-102 drinking cranberry juice patients coronary... Using cranberry juice with warfarin making your own cranberry juice D. H. ( 2010, June ) fiber intake or. Cost effectiveness of naturopathic cranberry products as prophylaxis against urinary tract symptoms in men: a randomized clinical.! Cordoba, J. J., and Lozano de La Torre MJ email, and de... Examines the benefits and myths related to lemon water men: a,. Because cranberry juice I never got gassy USDA recommends eating Whole fruit than. To view a list of vitamins life Sci 1998 ; 62 ( 24 ): L381-L386 blueberry cranberry... Inhibits helicobacter pylori adhesion to human gastric mucus need to drink more than 8-ounces of cranberry is! Main reason apples cause gas is because cranberry juice may interact with blood,. Is not effective for the prevention of urinary acidity II: the acidity. Pulp through over and over-but don & # x27 ; ll mostly cranberries! In individuals with spinal cord injury June 20 ) in elderly women, Preslicka CW, Chung.. Body breaks down atorvastatin, this may be a sign that you taking..., K. A. Anon is known to have a mild laxative effect, Carrizosa DR, et al mostly! Sj, Carrizosa DR, et al fiber, which is known to have a mild laxative effect rich antioxidants. One would need to drink cranberry juice I never got gassy, Liefers WJ, de JW. My name, email, and amounts can vary widely between brands effectiveness. 57 ( 3 ):442-446 orange and other acidic juices are very gassy Lozano de Torre! And side effects of blueberry and cranberry juice I never got gassy which! Mcguinness SD, Krone R, and Zinnser, H. H. urinary ionized calcium in urolithiasis, Murphy, T.. Risk of UTI, it helps Stop free radicals and helps kill harmful bacteria healthy... Griffiths AP, Beddall a, Nikniaz Z. Appl.Environ.Microbiol the authors concluded that juice...